Ack! Swimming.

I went to my first coached swim workout in about 18 months. I forgot how much easier it is to swim with a group. If you are not going first, you just catch the draft and cruise on through.

Anyway, I lasted about one hour (2500 meters+-) and am waaay out of shape. When will the spirit move me to go back? Who cares! When push comes to shove, my target event is about 3 hours of cycling and 30 minutes of swimming. Gee, I wonder what I should spend more time on...